Makhane ki kheer recipe, Phool makhane ki kheer recipe

Makhane ki kheer recipe, Phool makhane ki kheer recipe

Wishing everyone a very happy and a prosperous new year!

First day of the year as always I wished to post a sweet recipe and here comes a very healthy, tasty and quick to make kheer. Phool makhana/ lotus seeds are rich in calcium, zinc, thiamine and good source of protein most importantly they are rich in fiber and low in calories making a light and healthy to consume in any form. One such form is this delicious kheer which I think makes a good start for this year. All you need is 15 minutes to prepare and handful ingredients voila your kheer will be ready. Do try this recipe for this new year or for any other special occasion and surprise your guests.

So we before we get to the making I wanted to say that I am kind of back with blogging, yes its still kind of only because I have been falling sick back to back for the past 2 months, the climatic change drama that occurs every year but this time it little extra dose I should say. I dint want to talk about all these things in the year beginning but I then thought its my duty to convey to everyone through this post as I have been getting lot of messages since I stopped posting recipes and moreover few of friends have also been inquiring about the blog every now n then. I hope this does not continue and I hope to post more recipes. So lets’s get to the making!
phool makhane ki kheer, makhane ki kheer

Makhane ki kheer recipe, Phool makhane ki kheer recipe
Serves 2
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Prep Time
5 min
Cook Time
15 min
Total Time
20 min
Prep Time
5 min
Cook Time
15 min
Total Time
20 min
Ingredients
  1. 1. Phool makhana/ Fox nuts/ Lotus seeds – 1 cup
  2. 2. Milk – 2 cups
  3. 3. Sugar – ½ cup
  4. 4. Cardamom powder – ¼ tsp
  5. 5. Pistachios – 1 tbsp (chopped)
  6. 6. Cashews – 1 tsp (chopped)
  7. 7. Ghee – ½ tsp
Note
  1. * 1 cup = 235 ml
Instructions
  1. Heat ghee in a pan. Add phool makhana and roast it for 10 minutes in low to medium flame until crispy. When phool makhana turns crispy put off the flame and keep it aside for 5 minutes to allow it cool. Make sure not to brown the phool makhana as it can alter the kheer taste.
  2. In a blender add ½ of the Roasted phool makhana and grind it into coarse powder. Reserve the remaining portion of roasted phool makhana which we will add later.
  3. In a pan add milk and allow it to boil well. When the milk starts to boil add sugar, powdered phool makhana and cardamom powder. Mix well and allow the kheer to simmer for 5 minutes. After 5 minutes when everything looks combined add the remaining roasted phool makhana and mix well. Put off the flame and serve it warm / cold.
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How to make Phool makhane ki kheer with step by step images


Roast phool makana in ghee till crispy

  1. Heat ghee in a pan. Add phool makhana and roast it for 10 minutes in low to medium flame until crispy. When phool makhana turns crispy put off the flame and keep it aside for 5 minutes to allow it cool. Make sure not to brown the phool makhana as it can alter the kheer taste.
    grind the phool makhana in blender
  2. In a blender add ½ of the roasted phool makhana and grind it into coarse powder. Reserve the remaining portion of roasted phool makhana which we will add later.
    add phool makhane powder in boiling milk
  3. In a pan add milk and allow it to boil well. When the milk starts to boil add sugar, powdered phool makhana and cardamom powder. Mix well and allow the kheer to simmer for 5 minutes.
    Add chopped nuts and remaining roasted phool makahane in kheer
  4. After 5 minutes when everything looks combined add the remaining roasted phool makhana and mix well. Put off the flame and allow the roasted phool makahan to soak in kheer for 5 minutes. Serve it warm / cold.
    makhane ki kheer, kheer, phool makhane ki kheer

 

 

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